Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, lukaane ka shorba/bone broth. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Indian Bone Broth also called as Haddi ka Shorba is made using goat bones, pulses and herbs. Mostly served during winter months, it is excellent for cough and This bone broth recipe is a very Indian recipe as it uses Tur dal but you can easily substitute tur dal with oats and coriander with celery. Bone broth contains significant amounts of collagen, which has been shown to have beneficial effects on your gut in several ways.

Lukaane Ka Shorba/Bone Broth is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Lukaane Ka Shorba/Bone Broth is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have lukaane ka shorba/bone broth using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Lukaane Ka Shorba/Bone Broth:

1. Get 500 gms Lukaane
2. Make ready 1 tbsp Salt
3. Make ready 1 tbsp ginger garlic paste
4. Take 5 Green chillies slit
5. Get 1/4 cup Coriander leaves finely chopped
6. Make ready 1/2 tsp Turmeric powder
7. Take 2-3 Bay leaves
8. Prepare 1 stick Cinnamon
9. Take 5-6 Cloves
10. Prepare 5-6 Black Pepper Corns
11. Get 1/2 tsp Caraway Seeds
12. Prepare 1 medium sized finely chopped Onion
13. Make ready 1 tbsp Desi Ghee
14. Prepare 5 cups Water

Bone broth has become very popular recently, especially among health-conscious individuals. This is because it's believed to have many health benefits. Bone broth dates back to prehistoric times, when hunter-gatherers turned otherwise inedible animal parts like bones, hooves and knuckles into a. Yes, but it's not a magical healing drink that will solve all your problems.

Instructions to make Lukaane Ka Shorba/Bone Broth:

1. Wash and clean these bones thoroughly and keep them aside.
2. In a pressure cooker, heat Ghee and add Bay leaves at first followed by all the Spices one by one. Add chopped onion along with the ginger garlic paste and saute for a minute or two.
3. Now add the bones as well as the green chillies, coriander leaves and the turmeric powder. Mix well and pressure cook for 10-12 whistles. Don't forget to add water to it before placing the lid.
4. After the pressure settles down, open the lid and allow it to cook for 15-20 minutes more. Adjust water quantity if you need to at this point but add hot water only if necessary. The consistency depends upon one's own choice.
5. This tastes heaven when slow cooked for nearly 2 hours. This was what my grandma did but I do not that everytime. I do follow it but also pressure cook this just as I did today. It tastes awesome this way too. Try in whichever way you want to and relish this nutritious Soup with your loved ones atleast once a month.

Though supporters claim it's good for your gut, can reduce joint pain, make you sleep better, and even help make you live longer, experts warn that there's not enough research to support those claims—yet. Bone broth has been used for thousands of years in Ayurveda, where it's been prescribed for building bone tissue and treating dislocation of joints. To many consumers, the use of beef might be a red flag, but to Rawat, that's just a. Looking for a bone broth recipe that is simple and effective at maintaining your health during winter months? Bone broth is a rich source of immune supporting minerals and vitamins, which is why many people choose to make it a daily staple in their diet.

So that is going to wrap it up with this exceptional food lukaane ka shorba/bone broth recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!