Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy spanish rice. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

If Spanish rice were the only food you were consuming, then no it isn't healthy, but not because of the rice, instead, because you would be missing many needed nutrients in your diet. #SangitaSayannita #healthyfood #rice This is a Spanish cuisine.but as a foodie its my and my daughter's one of the favorite rice recipe. To prepare healthy Spanish rice you need. If you want to put a Spanish twist on your inner Betty Crocker then you'll low this easy Spanish rice recipe.

Healthy Spanish rice is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Healthy Spanish rice is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Spanish rice:

1. Make ready 1 packages frozen rice
2. Prepare 2 can diced tomatoes
3. Get 1 tbsp minced onion
4. Get 1 tbsp dried basil
5. Get 1 tsp oregano
6. Prepare 1 tsp onion powder
7. Get 1 tsp garlic powder
8. Take 1/4 tsp salt
9. Get 1/4 tsp pepper
10. Get 1/4 tsp crushed red pepper
11. Prepare 1 lb 99% lean ground turkey
12. Take 1 tsp sweetener your choice
13. Take 1 tbsp Worcester sauce
14. Take 1/2 cup fat free ricotta cheese
15. Make ready 1/2 cup fat free cottage cheese

This recipe is made in conjunction with our healthy eating challenge we are doing for the month of January- have you joined.. Spanish Rice With Corn, Spanish Rice, Spanish Rice. Spanish Rice with CornPatty Cake's Pantry. whole kernel corn, drained, mi, extra-virgin olive oil. Enter: A Spanish rice dish that's simple and healthy.

Steps to make Healthy Spanish rice:

1. Preheat oven 350
2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
6. Bake 40 minutes .
7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
8. My fiance loved it and he's picky picky.

This Spanish rice is both simple and versatile. It can be served with tacos, in burritos, alongside fajitas, stuffed into peppers, or eaten on its own in a. Quinoa Spanish Rice is a quick, easy and grain free alternative to traditional Spanish rice! It's healthy, vegan, and a perfect side for all of your favorite Mexican dishes! My mother's signature Spanish rice recipe, a delicious accompaniment to steak, chicken, and Mexican entrees such as tacos or enchiladas.

So that is going to wrap it up for this special food healthy spanish rice recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!