Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, crab-asparagus frittata. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Crab and Asparagus Frittata. this link is to an external site that may or may not meet accessibility guidelines. STIR IN mozzarella cheese; pour over crab mixture in skillet. COOK over medium heat until eggs are.

Crab-Asparagus Frittata is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Crab-Asparagus Frittata is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Crab-Asparagus Frittata:

1. Get 8 eggs
2. Make ready 1/2 c heavy whipping cream or coconut milk
3. Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
4. Prepare 1 can (6 oz) crab meat, drained
5. Make ready 4 T EVOO
6. Prepare 1 small onion, finely chopped
7. Prepare 2 cloves garlic, minced
8. Make ready 1/2 tsp sea salt

Asparagus and Mushroom Frittata with Goat Cheese. Frittata egg breakfasts are usually a meal to share, but this two-egg, single-serving recipe packed with fresh asparagus, mushrooms, green onion. Make this asparagus frittata to get your daily dose of greens and protein! As breakfast, lunch, or dinner, this one-pan, healthy frittata satisfies.

Steps to make Crab-Asparagus Frittata:

1. Preheat oven to 375°F.
2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

Frittatas are great for cleaning out the crisper, but one of my favorite veggie combos is savory mushrooms, crunchy asparagus, feta cheese, and fresh thyme. shaved asparagus frittata. My favorite peeler for ribbon-ing asparagus, and well, basically everything is a y-shaped one. These are only a few of the names for the relatively simple egg-based dish that is so popular in many cultures. This Baked Egg Frittata with Asparagus which I love calling a "Spring Egg Puff" is just what the doctor ordered on lazy Sunday mornings. Asparagus Frittata recipe: Low carb Frittatas make a nice easy dinner with a salad or a hand held snack.

So that is going to wrap this up with this special food crab-asparagus frittata recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!