Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, quinoa wrap. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Quinoa Wrap is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Quinoa Wrap is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have quinoa wrap using 30 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Quinoa Wrap:

1. Get 1 cup Quinoa powder
2. Take 1/2 cup Oats powder
3. Prepare 1/2 cup Wheat flour
4. Prepare 2 tsp Oil
5. Take 3/4 cup warm water
6. Get Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
7. Prepare For stuffing-
8. Take 1/4 cup Carrot
9. Prepare 1/4 cup Potato
10. Prepare 1/2 cup Zucchini sliced
11. Take 1/4 cup Green peas
12. Take 1/4 cup Corn
13. Prepare 1/4 cup Broccoli
14. Get 1/4 cup Beans
15. Get 1/4 cup Mushroom
16. Prepare 1/4 cup Capsicum
17. Make ready 1 cup Onion chopped + 1/2 cup sliced
18. Prepare 1 tsp Garlic chopped
19. Get 1/2 tsp Ginger
20. Get 1 tsp Sugar
21. Take 1/2 cup Tomato
22. Make ready 1/2 cup Tomato sauce
23. Get 2 tbsp Pomegranate sauce
24. Get to taste Salt
25. Make ready 1 tsp Green chilli
26. Prepare 1/2 cup Cauliflower florets
27. Get 2 tbsp Oil
28. Make ready 3 tbsp butter
29. Get 1 tsp Chat masala
30. Prepare 1/2 tsp cumin powder

Steps to make Quinoa Wrap:

1. Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
2. Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
3. Then add the blanched vegetables along with salt, sugar and chopped green chillies;
4. After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
5. Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
6. Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
7. Now place the rotis on a clean surface and spread pomegranate sauce over it;
8. Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
9. Wrap a tissue paper around the roll and serve it hot.

So that is going to wrap this up for this exceptional food quinoa wrap recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!