low fat Pancake in a Mug (Gemma Stafford's Mug Meals) | how to prepare Pancake in a Mug (Gemma Stafford's Mug Meals)

Alex Tate   19/10/2020 08:16

Pancake in a Mug (Gemma Stafford's Mug Meals)
Pancake in a Mug (Gemma Stafford's Mug Meals)

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, pancake in a mug (gemma stafford's mug meals). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Pancake in a Mug (Gemma Stafford's Mug Meals) is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Pancake in a Mug (Gemma Stafford's Mug Meals) is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have pancake in a mug (gemma stafford's mug meals) using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pancake in a Mug (Gemma Stafford's Mug Meals):
  1. Take 3 TBSP flour
  2. Get 1/4 TSP baking soda
  3. Prepare 2 TSP maple syrup/honey
  4. Make ready 1 TBSP milk/lemon juice
  5. Prepare 1 TBSP flavorless oil (canola, coconut)
  6. Get 1 egg
  7. Get 1 TSP blueberries
Instructions to make Pancake in a Mug (Gemma Stafford's Mug Meals):
  1. Whisk (with a fork) the oil/substitute and honey until smooth in a microwave safe mug. Add in the egg and mix. Then the milk (I go for the lemon juice). After you have mixed sufficiently, add your flour and baking soda and stir thoroughly until there are no lumps.
  2. Microwave roughly for 1 minute (timing is based on your microwave, I do it for 1:30 min) I add a dollop of delicious strawberry jam in lieu of maple syrup :)
  3. Not exactly a pancake, but tastes pretty good and it's a nice, quick, easy breakfast when you're in a hurry or don't want to do the dishes! 😜

So that is going to wrap this up with this instant food pancake in a mug (gemma stafford's mug meals) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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