Recipe of Speedy Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Julia Boone 19/04/2020 15:33
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Get 4 Tilapia
Make ready 1 tbsp Chili Powder
Make ready 2 Limes and Zest
Prepare 1 tsp Sea Salt
Get 1 tbsp Orange Peel
Get 1/2 tsp Garlic Powder
Get 1 tbsp Brown Sugar
Get 1 tbsp Olive Oil
Get 1 Granny Smith Apple Diced
Take 1 tbsp Red Onion Minced
Get 1 tbsp Cilantro Diced
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
Rest fish for 5 minutes before serving with Apple Salsa.
Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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